Office Visitation Policy
About Us
Postpartum Mental Health Resources  

Building Your Village: 
Fourth Trimester Wellness

The birth of a child is an exciting, happy time—but it can also be overwhelming.

Join us to connect with other moms and build your village, a community of people who will support you through this journey of motherhood. This is a safe, welcomingFourth Trimester environment, allowing mothers to share successes and struggles, create friendships, and support one another. It is important to remember that you are not alone.

During our meetings, led by professionals who've completed training specific to postpartum health, we will talk through a variety of topics that relate to motherhood.

It is within you to take the next step to be the best version of yourself—for you, your baby, your partner—and we'll work together to get you there. 

Support Group

  • First and third Thursday of the month
  • 7:00 PM - 8:30 PM
  • Virtual Zoom Meeting

Visit this page to register, or for more information. 

This list of Postpartum Mental Health Resources has a number of local and national resources available to you throughout the postpartum period and beyond.

Crisis Text Line
Text "Got5" to 741741

Emotional Support Helpline
1-844-863-9314 (8 AM - 10 PM)

National Suicide Prevention Hotline
1-800-273-8255 (English)
1-888-628-9454 (Español)

NY Statewide Helpline
1-855-631-0001 or 1-631-422-2255

Parental Stress Hotline

PSI Helpline
Call or Text: 1-800-944-4473 (English)
Call: 1-800-944-4473 (Español)
Text: 1-971-420-0294 (Español)

Substance Abuse & Mental Health Services Administration


Saratoga Community Health Center

Saratoga Hospital Emergency Department

American Academy of Pediatrics 

Capital Area Postpartum Support

National Child & Maternal Health Education Program


Perinatal Mood and Anxiety Disorders 

Postpartum Resource Center of New York 


Monday through Friday
8:30 AM – 4:30 PM


Fax: 518-581-0141